EN
4023

Pure Kraft 45 Degrees Linear Leg Press

PURE KRAFT 45 DEGREES LINEAR LEG PRESS

This machine helps target the front of the thigh with a stable movement path. Set the position for your body size, start with a controlled range, and keep the motion smooth.

Main targetFront thigh
LevelBeginner - advanced
Best tempoSmooth, no jerking

About this machine

Leg press and squat machines load the legs heavily while supporting the torso. They work well as the main part of a leg session when the pelvis and lower back stay supported. Foot position can change emphasis, but it should never compromise knee direction or range control.

Muscles worked

  • Main load: Front thigh.
  • Stabilization: trunk muscles help hold position.
  • Should not hurt: joints or lower back. If they do, reduce load and check setup.

How to set up

  1. For the Pure Kraft 45 Degrees Linear Leg Press, first check its source-listed detail: uses a back pad for torso support.
  2. Adjust the seat, platform, or shoulder supports for your height.
  3. Place the feet symmetrically and check knee direction.
  4. Choose a start depth where the pelvis stays supported.
  5. Release stops only after the start position is stable.

How to perform

Main exercise: 45-degree leg press.

  1. On the Pure Kraft 45 Degrees Linear Leg Press, move smoothly through this model's working path.
  2. Keep the knees tracking with the feet.
  3. Do not bounce out of the bottom position.
  4. Return under control without snapping the joints locked.

Common mistakes

  • Letting the knees collapse inward or drift without control.
  • Lifting the heels from the platform.
  • Going so deep that the pelvis rounds away from support.
  • Locking the knees harshly at the end.
  • Ignoring this model-specific detail: uses a back pad for torso support.

Technique video

Sources: gym80.de product page for 4023; gym80.de image saved locally; video embedded from the original YouTube source. PDF data: page 54, printed page 52.
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