EN
4372

Pure Kraft Standing Multi-joint

PURE KRAFT STANDING MULTI-JOINT

This machine helps perform the movement on a more stable path than a free variation. Set your position, choose a moderate load, and stay controlled through the full range.

Main targetControlled load
LevelBeginner - advanced
Best tempoSmooth, no jerking

What matters on this model

  • gym80 source: offers multiple grip options.
  • gym80 source: has a source-listed construction detail.
  • gym80 source: has a source-listed construction detail.

Why use it

Use the Pure Kraft Standing Multi-Joint for controlled movement using this model's intended design. Treat the listed adjustments as part of the exercise, not as optional details.

Muscles worked

  • Main load: Controlled load.
  • Stabilization: trunk muscles help hold position.
  • Should not hurt: joints or lower back. If they do, reduce load and check setup.

How to set up

  1. For the Pure Kraft Standing Multi-Joint, first check its source-listed detail: offers multiple grip options.
  2. Adjust all available supports for your height.
  3. Check the start position before loading.
  4. Choose a weight that lets you keep technique.
  5. Make sure levers and locks are in the working position.

How to perform

  1. On the Pure Kraft Standing Multi-Joint, move smoothly through this model's working path.
  2. Keep the torso stable.
  3. Pause briefly at the controlled end point.
  4. Return slowly without dropping the load.

Common mistakes

  • Starting without adjusting the supports.
  • Using a load that breaks the path.
  • Compensating with the torso instead of the target movement.
  • Dropping the lever or stack on the return.
  • Ignoring this model-specific detail: offers multiple grip options.

Technique video

Sources: gym80.de product page for 4372; gym80.de image saved locally; video embedded from the original YouTube source. PDF data: page 65, printed page 63.
Back to catalog Open gym80.de page