EN
4314

Pure Kraft Seated Leg Press Dual

PURE KRAFT SEATED LEG PRESS DUAL

This machine helps target the front of the thigh with a stable movement path. Set the position for your body size, start with a controlled range, and keep the motion smooth.

Main targetFront thigh
LevelBeginner - advanced
Best tempoSmooth, no jerking

What matters on this model

  • gym80 source: has a source-listed target muscle focus.
  • gym80 source: has a source-listed target muscle focus.
  • gym80 source: uses a back pad for torso support.
  • gym80 source: uses a foot support or platform to fix the position.

Why use it

Use the Pure Kraft Seated Leg Press Dual for leg and glute strength work on a guided path. Treat the listed adjustments as part of the exercise, not as optional details.

Muscles worked

  • Main load: Front thigh.
  • Stabilization: trunk muscles help hold position.
  • Should not hurt: joints or lower back. If they do, reduce load and check setup.

How to set up

  1. For the Pure Kraft Seated Leg Press Dual, first check its source-listed detail: has a source-listed target muscle focus.
  2. Adjust the seat, platform, or shoulder supports for your height.
  3. Place the feet symmetrically and check knee direction.
  4. Choose a start depth where the pelvis stays supported.
  5. Release stops only after the start position is stable.

How to perform

  1. On the Pure Kraft Seated Leg Press Dual, move smoothly through this model's working path.
  2. Keep the knees tracking with the feet.
  3. Do not bounce out of the bottom position.
  4. Return under control without snapping the joints locked.

Common mistakes

  • Letting the knees collapse inward or drift without control.
  • Lifting the heels from the platform.
  • Going so deep that the pelvis rounds away from support.
  • Locking the knees harshly at the end.
  • Ignoring this model-specific detail: has a source-listed target muscle focus.

Technique video

Sources: gym80.de product page for 4314; gym80.de image saved locally; video embedded from the original YouTube source. PDF data: page 55, printed page 53.
Back to catalog Open gym80.de page